My Bookshelf
Books that have transformed me and supported my healing journey. I hope you find them helpful.
#commissions earned
by Bessel van der Kolk, M.D.
Learn how trauma affects the brain, body and mind, and how to heal from it.
by Bruce D. Perry, Oprah Winfrey
Shifting the focus from "What's wrong with me?" to "What Happened to Me?"
by Alice Miller
Understanding the impact parents can have on an intelligent and sensitive child showed me that my mother unintentionally caused more harm than my father did deliberately.
by Tomas Navarro
This book transformed my perception of myself. I am not damaged, and the repairs made to my psyche make me unique and more valuable.
by Steven R. Vazquez
Mr. Vazquez is the creator of the trauma therapy that has provided me with unexpected relief from my symptoms.