My Bookshelf

Books that have transformed me and supported my healing journey. I hope you find them helpful!

The Body Keeps the Score

by Bessel van der Kolk, M.D.
Learn how trauma affects the brain, body and mind, and how to heal from it.

The Drama of the Gifted Child

by Alice Miller
Exploring the long-lasting effects of childhood trauma and emotional neglect.

Kintsugi

by Tomas Navarro

Embrace your imperfections and find happiness - the Japanese way

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